Wow… where do I even start?
If you know me at all, I’m not a blogger. I’m hardly even considered active on social media.. so this is probably going to be one of my biggest challenges yet! But this is something that once I start, I WANT TO FINISH.
Let me explain what’s going on here:
I have always been generally pretty active/health conscious/”healthy”… but lately I’ve lost my grip on the passion I had for this lifestyle. I’ve become extremely self conscious, unmotivated and just lost in general. I’m not putting nutritious foods in my body and my workouts have been so… meh. Almost like I’ve pushed myself past the point of enjoying anything that used to make me so happy. But no more!
I want to reignite that fire and learn to love myself all over again! I want to teach myself that you don’t have to absolutely be dying for a workout to be a good one. And to learn to LOVE genuinely GOOD FOOD again. Hence this blog! I’ve set my goals and I’ve given myself a strict program to follow.
For 90 days:
- Eat nutritious foods
- No white bread
- No processed or unnatural sugars
- No fast food
- Less processed foods
- Less dairy
- Find my love for exercise again
- Try different types of exercise (not just weight lifting)
- And so, so much more
And on top of everything.. I’m going document every single step of my journey here, on this blog. WOO! That’s a lot… and look, I know I am by no means “overweight”, but right now, I weigh the heaviest I have ever weighed in my life (more details coming soon).
After coming out of a not so great marriage early last year, I dropped A LOT of weight. Like.. too much. Then after meeting my amazingly incredible boyfriend now (yes Zac, that’s you lol) I have put on all of that happy weight that you can only gain from being, well.. HAPPY! And trust me when I say it’s not bad thing; but I also feel considering how active I am and how I like to consider myself pretty athletic, I am very far from the athletic range for someone of my age and height (sigh).
On a side note, I do plan on sharing all of my data: weight, measurements and body fat percentage. I will also share my goals and a week by week progress chart. Not too mention all of my meals! Yay! That’s the fun part.
This blog is meant to be like a journal to me. I do not have an eating disorder, and I am not doing this for anyone but myself. I plan on keeping a healthy BMI and becoming the healthiest I can mentally and physically. So please, keep your opinions to yourself. If you are interested in following my journey, then by all means, please do! If not, then that’s okay too.
So.. when do I plan on starting?
My set date for this to begin is this coming Sunday, July 26th. On top of starting then.. I plan on going the first 30 days with NO ALCOHOL!! Wow… crazy right? But I think I can do it.
The craziest part is that I plan on blogging EVERY DAY! Even if it’s just a short paragraph sharing my meals.
I guess that’s it for now!
90 Days to Health 